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Fluoride-Free Toothpaste
In 1945, the American Dental Association (ADA) suggested that we add Fluoride to our drinking water to help combat the current tooth decay & cavity crisis that was affecting Americans. Fluoride is a naturally occurring mineral in our environment found in lakes, rivers, and streams. It helps strengthen teeth by binding to the minerals in…
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Newborn Reflexes
What are Newborn Reflexes? Newborn reflexes are involuntary reflexes babies are born with that allow them to protect themselves. Pediatric chiropractors check these reflexes because they are indicators of whether or not a baby’s brain and nervous system are functioning properly. These can also indicate and predict a baby’s ability to thrive. An absence of…
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Let’s Talk Cannabis
You’ve probably heard great things about CBD. Maybe you know someone that uses it or maybe you’re curious because you always see it advertised at gas stations and smoke shops. You know it helps with pain, stress, anxiety, etc, but you aren’t sure exactly what it is, how it works, or what kind you should…
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women’s health: the basics
The Menstrual Cycle is what makes the world go round. As females, our bodies are capable of bringing life into the world. Whether you’re planning on having children now, in the future, or not at all, your body still needs to prepare for that moment. Because the world is changing and our bodies are adapting,…
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what is a chiropractor?
What does a chiropractor do? How can they help with my overall health and wellness? And why are they commonly perceived as just “back doctors?” The word “chiropractic” comes from the Greek words “Chiro-” meaning hand and “-practic” from the word “pracktikos” meaning practice. Therefore, by definition, chiropractors use their hands in their practice to…
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Chiropractic History: The Basics
What is a chiropractor? Don’t they just “crack” backs? Do they give massages? Why does it require 3 and 1/2 years of school? Why do chiropractic students need to learn about nutrition, mental health, reproductive health, etc.? These are just some of the MANY misconceptions and questions people have on our profession from the outside…
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about me
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you’ll never, ever have enough” – Oprah Winfrey Hello and welcome to chiroleece.com! My name is Alicia or “Leece” as my friends call me and I created this blog to provide perspective and resources on holistic…
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chiropractic, health, & wellness
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